Musculoskeletal (MSK)
Expert assessment and hands-on treatment for joint, muscle and orthopaedic problems.
We identify the root cause, then build a personalised plan of manual therapy, targeted exercise and practical advice to reduce pain and restore movement.
Who it's for: back, neck and joint pain, sports injuries, post-op rehab, recurring aches.
Price:
Initial (45 min) £65 ·
Follow-up (30 min) £50 / (45 min) £65
Pelvic Health
Compassionate, specialist care for pelvic health concerns.
After a detailed conversation and, only with your consent, a physical or internal examination, we create a personalised plan to help you regain comfort, function and confidence.
Who it's for: pelvic pain, pelvic floor dysfunction, incontinence, prolapse.
Price:
Initial assessment (1 hour) £99
Follow-up (30 min) £65 / (45 min) £75
Postnatal Check
A thorough after-birth assessment, checking for abdominal separation (diastasis recti), pelvic floor strength, posture and any scar tissue, followed by a tailored recovery plan.
Internal or external assessment, entirely your choice.
Who it's for: new mums, at any stage after birth.
Price:
Postnatal assessment (1 hour) £99
Scar Therapy
Gentle, hands-on techniques to support healing after any tissue trauma, reducing tightness, sensitivity and adhesions, restoring movement and improving the scar's appearance.
Suitable for recent or long-standing scars.
Who it's for: surgical, C-section or injury scars, recent or old.
Price:
Initial assessment (1 hour) £99
Follow-up (30 min) £65 / (45 min) £75
Menopause MOT
A holistic, personalised appointment supporting you through the physical changes of menopause.
Covering pelvic floor health, posture and alignment, strength and mobility, breathing techniques, and balance, with a proactive plan tailored to you.
Who it's for: women navigating peri-menopause and menopause symptoms.
Price:
Assessment (1 hour) £99
Sports Massage
Far more than a standard massage, physio-led, targeted work on muscle, tendon and fascia to release tension, improve circulation and restore mobility.
Every session includes a proper assessment, so we treat the cause, not just the symptom.
Who it's for: work or postural tension, general muscle tightness, sports recovery.
Price:
Initial (45 min) £65 ·
Follow-up (30 min) £50 / (45 min) £65